About the Podcast

The Find Your Happy podcast is a journey of self-discovery. Each episode explores one element of happiness in the modern human world. taking a hard look at the science and psychology behind human behavior and how it affects happiness.

We promise well-researched and factual conversations delivered in bite-sized doses that are easy to digest during your daily commute or workout. We aim to infuse a healthy dose of witty humor alongside sage advice and useful tools for self-discovery and personal growth.

No stuffy lectures. No gimmicks. Just real talk about one singular topic...happiness.

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